Asthma is a chronic respiratory condition that affects the airways — the tubes that carry air in and out of your lungs. When someone has asthma, these airways become inflamed and narrowed, making it difficult to breathe. It can cause coughing, wheezing, chest tightness, and shortness of breath.
🔍 Causes of Asthma
Asthma can be triggered by several factors, and they vary from person to person. Common causes and triggers include:
- Allergens – such as dust mites, pollen, pet dander, and mold.
- Air Pollution – smoke, vehicle exhaust, and strong odors can irritate the lungs.
- Respiratory Infections – colds and flu can worsen asthma symptoms.
- Weather Changes – cold or humid air may trigger breathing problems.
- Exercise – especially in cold air, can cause what’s known as exercise-induced asthma.
- Stress or Emotions – strong emotions can also tighten airway muscles.
Asthma often runs in families, so genetics can also play a role.
💊 Treatment and Management
While asthma cannot be completely cured, it can be effectively managed with the right treatment plan. The goal is to control symptoms and prevent asthma attacks.
1. Medications:
- Quick-relief inhalers (Bronchodilators): Used during an asthma attack to quickly open the airways.
- Long-term control medicines (Corticosteroids): Reduce inflammation and prevent future attacks.
2. Avoiding Triggers:
Identifying and minimizing exposure to known triggers can greatly help in preventing flare-ups.
3. Lifestyle Tips:
- Keep your surroundings clean and free from dust.
- Exercise regularly (as advised by your doctor).
- Eat a balanced diet to strengthen your immune system.
- Practice breathing exercises to improve lung function.
🌈 Living Well with Asthma
With proper care, medication, and awareness, people with asthma can live active and fulfilling lives. Regular check-ups with a healthcare provider are essential to ensure the treatment plan is working effectively.
Meet our Internal Medicine Specialist- Dr. Anil Srivastava-Expert in treating Acute Asthma
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