Obesity is one of the fastest-growing health challenges across the world, affecting children, adults, and older individuals alike. At DUO PRIME CARE MEDICAL CENTRE, we emphasize that obesity is not simply about appearance or body weight—it is a chronic medical condition involving excessive body fat that increases the risk of serious diseases and reduces life expectancy.
Obesity develops gradually and is influenced by lifestyle, genetics, hormones and environmental factors. With proper understanding, early action, and medical support, obesity can be prevented and managed effectively.
Understanding Obesity
The most common tool used to assess obesity is Body Mass Index (BMI), which compares height and weight. A BMI of 30 or above typically indicates obesity.
However, the expert team at DUO PRIME CARE MEDICAL CENTRE evaluates more than BMI. We also look at:
- Waist circumference
- Body fat distribution
- Metabolic health
- Associated risk factors and symptoms
- Lifestyle patterns
This helps create an accurate and personalized health plan for each patient.
Why Does Obesity Happen?
Obesity is not caused by one single factor. It results from a combination of influences, including:
🔹 Lifestyle Factors
- Excess calorie intake
- Frequent consumption of fast food and sugary drinks
- Lack of exercise or movement
- Long sitting hours in office or home
🔹 Medical & Hormonal Causes
- Hypothyroidism
- PCOS (in women)
- Insulin resistance
- Low metabolism
These require medical evaluation, something our clinical team provides at DUO PRIME CARE MEDICAL CENTRE.
🔹 Psychological Factors
- Stress and anxiety
- Emotional eating
- Poor sleep cycles
🔹 Genetic and Family Influence
Some people have a family tendency toward obesity due to genetics, lifestyle habits, or both.
Health Problems Linked with Obesity
Obesity raises the risk of life-altering and potentially life-threatening conditions, including:
🩺 Metabolic Diseases
- Type 2 diabetes
- High blood pressure
- High cholesterol
- Metabolic syndrome
❤️ Heart and Vascular Diseases
- Coronary artery disease
- Stroke
🦴 Musculoskeletal Problems
- Osteoarthritis
- Joint pain
- Lower back pain
🫁 Breathing and Sleep Issues
- Obstructive sleep apnea
- Breathing difficulty during exertion
🫄 Organ-Related Problems
- Fatty liver disease
- Gallbladder disease
- Increased risk of certain cancers
🧠 Mental Health Challenges
- Depression
- Low confidence
- Social isolation
At DUO PRIME CARE MEDICAL CENTRE, our goal is early detection and prevention of these complications.
How We Diagnose Obesity at DUO PRIME CARE MEDICAL CENTRE
Our evaluation may include:
- BMI assessment
- Waist and hip measurements
- Blood pressure check
- Blood sugar levels
- Lipid profile
- Thyroid profile
- Physical examination
- Lifestyle history
This helps us identify whether the patient needs nutritional therapy, physical activity guidance, weight management counseling, or medical treatment.
While obesity is a serious condition, the good news is that small daily changes create big results.
We recommend:
🍽 Healthy Eating Habits
- Balanced meals
- Reduced sugar intake
- High-fiber foods
- Limiting processed snacks
🚶♂️ Physical Activity
- 30 minutes of daily walking
- Strength training
- Reduced screen time
😴 Sleep & Stress Control
- 7–8 hours sleep
- Mind relaxation
- Hydration
🏥 Medical Support
At DUO PRIME CARE MEDICAL CENTRE, we assess patients individually and provide medical advice based on their current health status.
When Should You Seek Medical Help?
You should consult a doctor at DUO PRIME CARE MEDICAL CENTRE if:
- Weight gain is rapid or unexplained
- You feel tired or breathless easily
- You have high blood pressure or diabetes
- Weight is affecting joints and mobility
- BMI is 30 or above
- You have hormonal concerns like PCOS or thyroid issues
Early intervention prevents complications later.
Our Commitment at DUO PRIME CARE MEDICAL CENTRE
We believe obesity deserves:
- Understanding, not judgment
- Guidance, not blame
- Support, not stigma
Our medical professionals offer education, assessment, lifestyle recommendations, and regular monitoring to help patients achieve a healthier and more confident life.
Final Message
Obesity is a complex health condition, but it is manageable. With proper lifestyle changes, family support, medical guidance, and persistence, anyone can take control of their weight and overall well-being.
At DUO PRIME CARE MEDICAL CENTRE, Dr Anil Srivastava run obesity clinic daily 6.00 PM to 9.00 PM
Encourage readers to book an appointment or screening.
DISCLAIMER- DUO PRIME CARE MEDICAL CENTRE is an independently run organization and it is not related with Prime Care medical center, PRIME CARE hospital group or Prime cure medical center or Prime cure hospital groups.